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26-12-18 1 Vues

"We want to help older adults have a positive experience with exercise, Brain Pill so we developed a physical activity program that specifically targets exercise enjoyment through laughter," said lead author Celeste Greene from the Gerontology Institute at Georgia State University."Laughter is an enjoyable activity and it carries with it so many health benefits, so we incorporated intentional laughter into this program to put the fun in fitness for older adults."The researchers devised a program called LaughActive, which is a combination of moderate intensity physical activity and simulated laughter techniques, whereby, the participants chose to laugh in the absence of any humorous stimuli.As a result, the simulated laughter developed eye contact and exuded playful behavior among the participants which eventually triggered genuine laughter. The researchers based their experiment on the knowledge that the body is unable to decipher between simulated and genuine laughter, thus both offer health benefits.



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