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09-03-19 1 Vues

On New Years, nearly every person in the country  Keto Thrive says that they will lose weight. However there are many myths about weight loss and diets. There are huge myths about overweight people having slower metabolisms than thinner people.

Your metabolic rate is the energy which you use over a day to keep the body functioning. This includes your heart and lungs beating. Scientists have taken this myth on board and have looked at the exact amount of calories overweight and healthy people burn whilst remaining still. You can measure this by the amount of O2 breathed and CO2 out.

For overweight people it showed that they use more energy to keep their body going. The reason behind this is that they have larger muscles and organs which need more oxygen. Although there has been differences in sizes and the metabolic rate.



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