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You might find that this third strategy works less quickly Acai Berry Selecy Diet that the first two, but it will prove to be ultimately healthier for you; you'll be able to take in the nutrients you need, while at the same time burning off the calories that made you gain weight in the first place - getting to a point where you take in more than you burn is ideal.Grandma had good advice about many things but, like many old wives' tales, she was not always right. The modern equivalent of an old wive's tale is the urban myth which, with the advent of the internet, quickly gains common currency and is soon established as "fact".So how to sort the wheat from the chaff and decide what is fact and what is wishful thinking about losing weight the old-fashioned way Before you do anything the best advice, as always, is to consult your own doctor or a qualified medical professional. Moreover, the advice still holds true even if you are inclined to complementary therapies or alternative medicine. In fact, even more so as many natural remedies can counteract the performance of traditional medical prescriptions.




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